About Me

I'm passionate about helping women feel empowered in their bodies through personalized nutrition rooted in science and compassion. Whether you're navigating PMS, PCOS, perimenopause, or simply seeking more energy and balance, my approach focuses on restoring hormonal harmony through real food and sustainable habits. Together, we’ll uncover the root causes of your symptoms and design a plan that supports every phase of your life—with nourishment, not restriction.